Super Size Me poster

Movie

Super Size Me

2004PG-131h 40m6.7 / 10

The first ever reality-based movie ... everything begins and ends in 30 days!

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Streaming, rental and purchase options

Where to watch in United States

Checked Jul 22, 2026

Super Size Me is available to stream on Prime Video, Fawesome, Hoopla, Kanopy, Plex, Pluto TV, The CW, The Roku Channel, and Tubi in United States. You can also rent or buy it from Amazon, Apple TV, Fandango at Home, and Google Play. Use the direct links below to open the provider.

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Synopsis

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

More about Super Size Me

Cast

Morgan SpurlockSelf
Daryl IsaacsSelf - Internal Medicine
Lisa GanjhuSelf - Gastroenterologist & Hepatologist
Stephen SiegelSelf - Cardiologist
Bridget BennettSelf - Nutritionist & Dietician
Eric RowleySelf - Exercise Physiologist
Mark FentonSelf - Former Editor: Walking Magazine
Alexandra JamiesonSelf - Morgan's girlfriend & Vegan Chef

Credits

Directed by
Morgan Spurlock
Written by
Morgan Spurlock

Production details

Status
Released
Original language
English
Collection
Super Size Me Collection
Budget
$65K
Box office
$28.6M

Production

  • The Con
  • Studio On Hudson
  • Showtime Independent Films
  • Fortissimo FilmsNetherlands
  • Roadside AttractionsUnited States
  • Samuel Goldwyn FilmsUnited States

Themes

dietexperimentfast foodfoodfood industryhealthi'm lovin itjunk food