30 Rock is available to stream on Disney+, Hulu, Peacock, Peacock Premium, and Prime Video in United States. You can also rent or buy it from Google Play, Amazon, Apple TV, and Fandango at Home. Use the direct links below to open the provider.
Worried that Liz's hectic lifestyle may be too much to adopt a child, Bev, the adoption agent, visits the set. Panicked, Liz tells everyone to act normal, but chaos soon ensues as a fight arises between Jenna and Tracy. Meanwhile, Jack returns to 30 Rock and vows to do whatever it takes to get his position back from Devin.
Episode credits
Directed by Don ScardinoWritten by Tina FeyGuest stars John Lutz, Megan Mullally, Will Arnett, Marceline Hugot, Grizz Chapman, Kevin Brown, Tabb Carter, Gano Grills
Liz heads to Chicago to get out of jury duty and on her flight back to New York she is assigned a seat next to Oprah. Liz seizes the opportunity to ask Oprah for advice with some of the problems she's been having. Back in New York, the feud continues between Tracy and Jenna, and Jack's morals are tested by Kenneth after an Olympics snafu.
Episode credits
Directed by Don ScardinoWritten by Robert CarlockGuest stars Oprah Winfrey, Tijuana Ricks, Raven Goodwin, Grizz Chapman, Remy Auberjonois, Todd Buonopane, Kevin Brown, Zach Poole
Liz and Jenna are randomly visited by Claire Harper, a free-spirited, Fatal Attraction-like stalker. Claire first targets Jack and claims him for her own. Kenneth, distressed and disappointed by the new page uniforms, looks to be cheered up by Tracy. To make Kenneth smile again, Tracy gives him a surprise which involves the cast of 'Night Court'.
Episode credits
Directed by Gail MancusoWritten by Jack BurdittGuest stars Charles Robinson, Harry Anderson, Jennifer Aniston, Markie Post, Ако, Christopher Stadulis
Jack and Liz make a visit to a colorful businessman named Gavin Volure, who has a confidential business proposal...and has fallen in love with Liz. Meanwhile, Tracy is afraid that his kids may have figured out an evil plot against him.
Episode credits
Directed by Gail MancusoWritten by John RiggiGuest stars Bobb'e J. Thompson, Steve Martin, John McEnroe, Victor Cruz, Zachary James, Bill Kurtis
Jack manages to convince a reluctant Liz to attend her high school reunion. Meanwhile, Don Geiss awakens from his coma and shocks Jack with a declaration of who he wants to be the CEO of GE. A shaken Jack decides he needs to get away and blow off some steam, but tags along with Liz to her reunion instead due to bad weather.
Episode credits
Directed by Beth McCarthy-MillerWritten by Matt HubbardGuest stars Diane Neal, Gerrianne Raphael, Jason Kravits, Janel Moloney, Robyn Lively, Marceline Hugot, Rip Torn, Grizz Chapman
As Christmas nears, Liz's parents ditch her for a couples-only retreat, leaving her all alone for the holiday. Because of this, Liz decides to work for a charity program, "Letters to Santa." Meanwhile, Jack takes his frustration out on the staff after his dream holiday is ruined.
Episode credits
Directed by Don ScardinoWritten by Kay Cannon, Tina FeyGuest stars John Lutz, Jeff Richmond, Teddy Coluca, Eshaya Draper, Grizz Chapman, Elaine Stritch, Sue Galloway, Du Kelly
Amid a health scare that sees him growing close to his mother's nurse, Jack helps Tracy and his wife Angie develop a "post-nup" and gets Jenna an audition to play Janis Joplin. Jenna thinks Liz is only attracted to a little person because she wants a child.
Episode credits
Directed by Beth McCarthy-MillerWritten by Ron WeinerGuest stars Nancy O'Dell, Peter Dinklage, Billy Bush, Salma Hayek Pinault, Grizz Chapman, Sherri Shepherd, Elaine Stritch, Kevin Brown
Flu is spreading amongst the "TGS" cast and crew fast, and Liz is determined not to catch it too. Dr. Spaceman is giving vaccinations, but Jack is being selective about who gets one. Liz is offered one, but refuses to accept it, championing the rights of the crew. Meanwhile, Jack must be creative if he is to spend any time with Elisa, since she is working seven days a week.
Episode credits
Directed by Don ScardinoWritten by Jon PollackGuest stars John Lutz, Scott Bryce, Peter Gray Lewis, Salma Hayek Pinault, Grizz Chapman, Chris Parnell, Kevin Brown, George Bartenieff
Jack nervously coaxes Liz into joining him at a corporate retreat. Meanwhile, Jenna employs method acting techniques in preparing for her role as Janis Joplin, with Frank's help. And Kenneth wants to prove to Tracy that diet impacts diabetes.
Episode credits
Directed by Steve BuscemiWritten by Tami SagherGuest stars John Lutz, Brian Berrebbi, John Treacy Egan, Grizz Chapman, Sue Galloway, Chris Parnell, Kevin Brown, Mark LaMura
Liz tries to begin a relationship with a new tenant after accidentally receiving his mail. Meanwhile, Jack's appearance causes Elisa's grandmother to disapprove of the relationship, and Tracy has trouble maintaining the lifestyles of Wall Street frat boys.
Episode credits
Directed by Todd HollandWritten by Robert CarlockGuest stars Patrick Heusinger, Jon Hamm, Howard Feller, Salma Hayek Pinault, Matt Lauer, Melissa Pino, Teresa Yenque, Celeste Cruz
Liz insists that she and Drew have their first official date on Valentine's Day. Elisa brings Jack to church to celebrate the day, which is very different from the way he traditionally celebrates. Kenneth employs the help of Tracy to try to win the affection of a new worker.
Episode credits
Directed by Don ScardinoWritten by Jack Burditt, Tina FeyGuest stars Maria Thayer, Michael Carbonaro, Jeff Richmond, Jon Hamm, Zak Orth, Laila Robins, Marylouise Burke, Salma Hayek Pinault
Jack wonders if his career will get in the way of taking his relationship with Elisa to the next level. Tracy does an interview with Larry King and causes mayhem throughout New York City. Liz loses her cell phone in a cab and brings Kenneth with her out to Queens to retrieve it.
Episode credits
Directed by Constantine MakrisWritten by Matt HubbardGuest stars John Lutz, Ajay Naidu, Larry King, Meredith Vieira, Brian Stack, Rip Torn, Salma Hayek Pinault, Brian Berrebbi
Liz befriends a pregnant teenager from a donut shop she visits in the hopes to adopt her baby. Kenneth plans a combined birthday party for Tracy and Jenna, but Jenna wants all of the attention and a party of her own. Jack agrees to go out and party with Frank to keep his mind off of his absent girlfriend and ends up bonding with him over their parental issues.
Episode credits
Directed by John RiggiWritten by Ron Weiner, Donald GloverGuest stars John Lutz, Lonny Ross, John Lithgow, Patti LuPone, Christopher Nicholas Smith, Grizz Chapman, Phoebe Strole, Sue Galloway
30 Rock is left in shambles by the cast and crew after Liz is called away for jury duty. Meanwhile, Jack fails to listen to everyone when he becomes obsessed with launching a new big-money product.
Episode credits
Directed by Ken WhittinghamWritten by Donald GloverGuest stars John Lutz, Lonny Ross, Nancy O'Dell, Jackie Hoffman, Sue Galloway, Chris Parnell, Christine J. Noble, Nolan Carley
Liz gives attention to her building relationship with Drew, and discovers that he has been granted special treatment in life due to his pleasing appearance. Meanwhile, Jack goes all out to re-sign Tracy now that his contract has expired. And Jenna's latest ploy to attract attention is to change her hairstyle.
Episode credits
Directed by Tricia BrockWritten by Tina FeyGuest stars Bobb'e J. Thompson, Godfrey, Calvin Klein, Jon Hamm, Meredith Vieira, Grizz Chapman, Kevin Brown, Christine J. Noble
While Jack puts together the perfect 50th birthday party for himself, home videos inspire him to try to recreate his happiest moment. Dennis decides to tell Liz about his addiction. Meanwhile, Kenneth and Pete work to make Tracy's childhood dream come true.
Episode credits
Directed by Millicent SheltonWritten by Robert CarlockGuest stars John Lutz, Adam West, Carmen Osbahr, Dylan Clark Marshall, Theo Stockman, Joey Mazzarino, Grizz Chapman, Dean Winters
Despite the 50th episode of TGS airing, everyone is preoccupied with news of budget cuts. Jack has to dole out cutbacks while Kenneth has to take on extra duties. Meanwhile, Liz tries to save her staff and crew and Jenna and Tracy try to uncover Kenneth's secret.
Episode credits
Directed by Gail MancusoWritten by Matt HubbardGuest stars John Lutz, Lonny Ross, Alan Muraoka, Roger Bart, Grizz Chapman, Todd Buonopane, Todd Davis, Kevin Brown
During her short-term suspension, Liz is lost without TGS and the stress that comes with her job. Jack works with Jenna so she can use her celebrity status to generate some promotional buzz for her Janis Joplin bio-film.
Episode credits
Directed by Don ScardinoWritten by Kay CannonGuest stars John Lutz, Kerry Butler, Grizz Chapman, Todd Buonopane, Jake Goldberg, Kevin Brown, Christina Gausas, Jonah Bobo
Jack goes shopping for an engagement ring, for Elisa, with Liz. Elisa tells Liz a secret, and a prank results in an injury back at TGS.
Episode credits
Directed by Beth McCarthy-MillerWritten by Jack BurdittGuest stars John Lutz, Josh Casaubon, Salma Hayek Pinault, Grizz Chapman, Sue Galloway, Brian Williams, Laura Michelle Smith, Kevin Brown
When Liz reprimands Tracy in front of the TGS staff, Tracy asks Liz to stop giving him preferential treatment. Liz agrees, but Tracy thinks that Liz should give up some of her privileges also. Jack remembers some unpleasant memories of his father after his mother, Colleen, visits. Jenna adopts a pet gibbon.
Episode credits
Directed by Scott EllisWritten by John Riggi, Tina FeyGuest stars John Lutz, Grizz Chapman, Elaine Stritch, Steve Buscemi, Kevin Brown, Christine J. Noble, John Cunningham, Semar Ghebremichael
Liz and Tracy encourage Jack to search for his real father. Tracy meets his new found illegitimate son, but Liz and Pete question the son's intentions. Jenna takes the credit for one of Liz's ideas.
Episode credits
Directed by Don ScardinoWritten by Ron WeinerGuest stars John Lutz, Lonny Ross, Alan Alda, Keith Olbermann, Stuart Margolin, Amy Schumer, Grizz Chapman, Clayton Dean Smith
Jack's biological father's health hangs in the balance as the pair start to build a relationship. Liz draws some attention as a relationship expert, despite her own many failed relationships, after an appearance on a talk show. Tracy is invited to speak at his old high school and Kenneth helps him overcome some embarrassing memories from those years.
Episode credits
Directed by Don ScardinoWritten by Jack Burditt, Robert CarlockGuest stars Cyndi Lauper, Alan Alda, Adam Horovitz, Mary J. Blige, Clay Aiken, Elvis Costello, Norah Jones, Moby