TV series
Life. In the beginning you are born, at the end you die. Between those, things happen. In short. This is the story of a guy, between those.
A lost thirty-something shares his struggles, from failed relationships to boring jobs and pointless nights out. Stuck in his routine at first, he slowly evolves, searching for meaning in his life. In short, he's just trying to live.
Streaming, rental and purchase options
Checked Jul 23, 2026
Bref is available to stream on Disney+ and Hulu in United States. Use the direct links below to open the provider.
A lost thirty-something shares his struggles, from failed relationships to boring jobs and pointless nights out. Stuck in his routine at first, he slowly evolves, searching for meaning in his life. In short, he's just trying to live.
Choose an episode, then use the watch options above for the show.
Episode 1
At 40, after a conversation with himself, he decides to take control of his life.
Directed by Kyan Khojandi, Bruno MuschioWritten by Kyan Khojandi, Bruno MuschioGuest stars Blanche Gardin, Sébastien De Dominicis, Doria Tillier, Emmanuelle Bercot, Jean-Paul Rouve, Jonathan Cohen
Episode 2
A new roommate, a new job, new encounters. Things are coming together.
Directed by Kyan Khojandi, Bruno MuschioWritten by Kyan Khojandi, Bruno MuschioGuest stars Doria Tillier, Jean-Paul Rouve, Thomas VDB, Alexandre Astier, Olivier Lanchy, Fabian Wolfrom
Episode 3
An event shakes up the family. As usual, he watches everyone’s reactions.
Directed by Kyan Khojandi, Bruno MuschioWritten by Kyan Khojandi, Bruno MuschioGuest stars Jonathan Cohen, Alexandre Astier, Fabian Wolfrom
Episode 4
The new resolutions are paying off. But sometimes, the past catches up with you.
Directed by Kyan Khojandi, Bruno MuschioWritten by Kyan Khojandi, Bruno MuschioGuest stars Doria Tillier, Thomas VDB, Fabian Wolfrom
Episode 5
Nothing’s working. Everything’s falling apart. Were all his efforts for nothing?
Directed by Kyan Khojandi, Bruno MuschioWritten by Kyan Khojandi, Bruno MuschioGuest stars Alexandre Astier, Fabian Wolfrom
Episode 6
The next morning, a simple question: does what just happened matter?
Directed by Kyan Khojandi, Bruno MuschioWritten by Kyan Khojandi, Bruno MuschioGuest stars Doria Tillier, Emmanuelle Bercot, Jean-Paul Rouve, Jonathan Cohen, Alexandre Astier
Episode information updated Jul 25, 2026
Kyan KhojandiJe
Laura FelpinBillie
Baptiste LecaplainBaptiste
Bérengère KriefMarla
Alice DavidSarah Beretil
Blanche GardinKatie
Marina PastorLa mère
KheironKheiron
Canal+France
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