Episode 1
The Competition Begins
Meet the dance instructor Abby Lee Miller, the dance moms and their daughters as the competition season begins and they travel from Pittsburgh to Phoenix.
Where to watch Dance Moms
TV series
Dance Moms
2011TV-PG8 seasons7.1 / 10
Dance Moms is an American dance reality series that debuted on Lifetime on July 13, 2011. Created by Collins Avenue Productions, it is set in Pittsburgh, Pennsylvania, at the Abby Lee Dance Company, and follows children's early careers in dance show business and their mothers.
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Where to watch in United States
Checked Jul 22, 2026
Dance Moms is available to stream on DirecTV On Demand, Disney+, Hulu, Peacock, Peacock Premium, Philo, Prime Video, Hoopla, Pluto TV, Spectrum On Demand, The Roku Channel, and Tubi in United States. You can also buy it from Amazon and Fandango at Home. Use the direct links below to open the provider.
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Synopsis
Dance Moms is an American dance reality series that debuted on Lifetime on July 13, 2011. Created by Collins Avenue Productions, it is set in Pittsburgh, Pennsylvania, at the Abby Lee Dance Company, and follows children's early careers in dance show business and their mothers.
Season 1 episodes
Choose an episode, then use the watch options above for the show.
Episode 2
Wildly Inappropriate
The Dance Moms allow their girls to wear outfits at the competition that are revealing and the scandal threatens to bring down the house. Abby's attempt to turn up the competition heat blows the audience away with what some may call an inappropriate dance number. She hopes it will give them their next big win. But it could backfire.
Where to watch Dance Moms
Episode 3
Cheerleader Blues
The Dance Moms need to win this week's competition to stay in the game, but chaos ensues when Mom Kelly's daughter wants to drop out of dance as she hurts her hip and she wants to be a cheerleader. Kelly convinces her daughter to stay in dance, pushing her so far that it may cause permanent injuries.
Where to watch Dance Moms
Episode 4
Stealing the Show
Abby gives each girl a solo dance for their next competition. However, she gives two solos to her star dancer, Maddie, clearly providing her with an advantage over the others. Christi has seen this too many times and lashes out at Abby in uncontrollable fury.
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Episode 5
When Stars Collide
The Abby Lee Dance Company is on the edge after learning that a big Broadway casting director will attend their annual showcase, an exhibition in which she shows off her accomplished dancers. Abby's desire to push the girls to the max could have catastrophic effects if they don't do their best.
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Episode 6
Dying to Dance
On their way to a big competition, Christi finds out that her grandmother has been admitted into a hospital. She now must choose whether to go to the hospital to sit by her grandmother's side or go to the dance competition.
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Episode 7
She's a Fighter
Abby's typecasting of Nia sends Holly over the edge. Meanwhile, minister Dawn returns to the Abby Lee Dance Company and Abby is fully prepared for any heated argument that might erupt.
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Episode 8
Love On The Dance Floor
Abby plays cupid with Brooke and her duet partner.
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Episode 9
From Ballerinas to Showgirls
Chloe finds herself at the top of Abby's pyramid; Cathy prepares her dancers to compete against Abby's dancers.
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Episode 10
Cathy Brings It On!
Kelly secretly hires choreographers to give Brooke and Paige an edge; Cathy's dancers arrive to go head to head against Abby's dancers.
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Episode 11
It All Ends Here
After competing all season, it all boils down to the National Title Competition. Abby's dancers have been on a losing streak and this is their last chance to prove they can win. Meanwhile, Melissa leaves the competition early to go on vacation. Her ex-husband, Kurt, steps in as a "Dance Dad", sending Melissa into a panic.
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Episode 12
There's Only One Star
Abby brings everyone back to Los Angeles and the girls audition and are cast for a music video. The girls compete against each other because only one girl can be cast as the lead in the video. The directors end up casting Chloe as the lead because she looks the part.
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Episode 13
Most Outrageous Moments
A one-hour special hosted by the series' infamous dance instructor Abby Lee Miller counting down this season's most talked-about highlights and best moments. The show will also include never-before-seen footage of the cast!
Where to watch Dance MomsEpisode information updated Jul 22, 2026
More about Dance Moms
Cast
Abby MillerSelf
Holly Hatcher-FrazierSelfStacey KetchmanSelf
Melissa Ziegler-GisoniSelf
Jill VertesSelf
Kira GirardSelf
Christi LukasiakSelfAshlee AllenSelf
Credits
- Created by
- Abby Miller
- Written by
- Trish Baker
Production details
- Status
- Ended
- Series type
- Reality
- Episodes
- 224
- Original language
- English
Networks & production
LifetimeUnited States
Collins AvenueUnited States
Themes
dancedance school
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