TV series
The champs return to work.
An inside look at NFL training camps. From the top coaches to the rookies trying to make the team, Hard Knocks showcases what it takes to be in the NFL.
Streaming, rental and purchase options
Checked Sep 3, 2026
Hard Knocks is available to stream on HBO Max, HBO Max (Via Amazon Prime), Peacock, Peacock Premium, and Tubi in United States. Use the direct links below to open the provider.
An inside look at NFL training camps. From the top coaches to the rookies trying to make the team, Hard Knocks showcases what it takes to be in the NFL.
Choose an episode, then use the watch options above for the show.
Episode 1
Enthusiasm is building for the 2021 Cowboys as head coach Mike McCarthy, in his second season, welcomes an intriguing mix of established veterans and highly regarded rookie hopefuls. As training camp begins, all eyes are on Dak Prescott, who suffered a compound right ankle fracture and dislocation in week 5 last season. Dak also celebrates his birthday with his teammates.
Where to watch Hard Knocks
Episode 2
After an intense scrimmage against the Rams, the Cowboys get well-deserved downtime at training camp.
Where to watch Hard Knocks
Episode 3
The Cowboys are welcomed back in Dallas as they prepare for action on their home turf. Plus, the rookies learn valuable lessons from the team’s top veterans.
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Episode 4
As the temperature rises during practice, the team finds ways to bond off the field. Meanwhile, some players have one last chance to make an impression.
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Episode 5
Stress levels reach an all-time high as the players prepare for roster cuts.
Where to watch Hard KnocksEpisode information updated Sep 16, 2026
Paul RuddSelf - Narrator
Alec BaldwinSelf - Host
Liev SchreiberSelf - Narrator
Ray Lewis
Magic Johnson
Deion Sanders
Joe Namath
Troy Aikman
HBOUnited States
HBO SportsUnited States
NFL FilmsUnited States
