TV series
The champs return to work.
An inside look at NFL training camps. From the top coaches to the rookies trying to make the team, Hard Knocks showcases what it takes to be in the NFL.
Streaming, rental and purchase options
Checked Sep 3, 2026
Hard Knocks is available to stream on HBO Max, HBO Max (Via Amazon Prime), Peacock, Peacock Premium, and Tubi in United States. Use the direct links below to open the provider.
An inside look at NFL training camps. From the top coaches to the rookies trying to make the team, Hard Knocks showcases what it takes to be in the NFL.
Choose an episode, then use the watch options above for the show.
Episode 1
An Insight into the training camp of "Americas Team", the Dallas Cowboys. This episode looks at the players arriving at camp, and how a group of players, each with different experience and expectations cope with camp life.
Guest stars Ray Lewis
Episode 2
Week 2 of training camp continues. We find out where a Cowboy goes for the freshest threads? Plus, linebacker Anthony Spencer continues to impress the coaching staff.
Guest stars Magic Johnson, Jamie Foxx, Rob Lowe, Dennis Miller
Episode 3
Terrell Owens shows off his leadership skills with the young wide receivers. The Cowboys travel to Denver for heated practices and a pre-season game against the Broncos.
Where to watch Hard KnocksEpisode 4
Jerry Jones gives a behind-the-scenes look at the new Dallas Cowboys stadium being built. The Cowboys take on the Texans in their 3rd pre-season game. Bobby Carpenter steps up on defense. And the first cuts are made
Where to watch Hard KnocksEpisode 5
In the season finale of Hard Knocks the team has it's final pre-season game against the Vikings. Final cuts are made and the practice squad is formed. And Adam Jones finds out his fate from the league.
Guest stars Deion Sanders, Troy Aikman
Episode information updated Sep 15, 2026
Paul RuddSelf - Narrator
Alec BaldwinSelf - Host
Liev SchreiberSelf - Narrator
Ray Lewis
Magic Johnson
Deion Sanders
Joe Namath
Troy Aikman
HBOUnited States
HBO SportsUnited States
NFL FilmsUnited States
