Episode 1
The Journey Begins
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
TV series
Live to 100: Secrets of the Blue Zones
2023TV-PG1 season7.7 / 10
Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
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Where to watch in United States
Checked Jul 22, 2026
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Synopsis
Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
Season 1 episodes
Watch options above are for the show and may vary by season or episode.
Episode 2
An Unexpected Discovery
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
Episode 3
The End of Blue Zones?
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
Episode 4
The Future of Longevity
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
Episode information updated Jul 22, 2026
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