Episode 1
Episode 1
1h 17m7.0 / 10
A number of teams of amateur chefs hit the kitchen in an attempt to impress judges Nigella Lawson and Manu Feildel
Where to watch My Kitchen Rules
TV series
My Kitchen Rules
2010TV-G15 seasons5.7 / 10
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
Streaming, rental and purchase options
Where to watch in United States
Checked Sep 3, 2026
My Kitchen Rules is available to stream on Prime Video, Amazon Freevee, Pluto TV, The Roku Channel, and Tubi in United States. You can also buy it from Amazon. Use the direct links below to open the provider.
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Synopsis
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
Season 12 episodes
Choose an episode, then use the watch options above for the show.
Episode 2
Episode 2
1h 14m6.0 / 10
The competition goes into high gear as another group of amateur chefs battle it out in the kitchen to impress the judges
Where to watch My Kitchen RulesEpisode 3
Episode 3
1h 12m8.0 / 10
Tensions reach new heights between the contestants, as the judges continue critiquing their culinary creations.
Where to watch My Kitchen RulesEpisode 4
Episode 4
1h 7m8.0 / 10
An in-depth exploration of the western suburbs of Sydney for Janelle and Monzir's instant restaurant
Where to watch My Kitchen RulesEpisode 5
Episode 5
1h 8m8.0 / 10
Fabulous Fijians Arrnott and Fuzz try their best to host an instant restaurant like no other in Sydney
Where to watch My Kitchen RulesEpisode 6
Episode 6
1h 16m8.0 / 10
Married couple Ashlee and Mat take part in the final, all-important instant restaurant round in Western Australia's famous Margaret River region
Where to watch My Kitchen RulesEpisode 7
Episode 7
1h 14m8.0 / 10
Manu travels to Albany, WA, with judge Matt Preston and six new teams of home cooks, for chilli mates Che and Dave's spicy instant restaurant
Where to watch My Kitchen RulesEpisode 8
Episode 8
1h 7m8.0 / 10
Posh friends Sophie and Katherine try to impress judges Manu and Matt Preston and their guests with their high-end, three-course meal
Where to watch My Kitchen RulesEpisode 9
Episode 9
1h 5m8.0 / 10
Manu and Matt Preston travel to Queensland for auntie and niece team Rosie and Hayley's instant restaurant
Where to watch My Kitchen RulesEpisode 10
Episode 10
8.0 / 10
Adelaide's Spanish foodies Nicky and Jose try to impress with their quintessential Spanish menu and sexy, Spanish-themed instant restaurant
Where to watch My Kitchen RulesEpisode information updated Sep 17, 2026
More about My Kitchen Rules
Cast
Pete EvansHimself - Judge
Colin FassnidgeHimself - Mentor / Judge
Manu FeildelHimself - Judge
Nigella LawsonSelf - Judge
Matt PrestonHimself - JudgeCredits
- Written by
- Rowan McGillicuddy
Production details
- Status
- Returning Series
- Series type
- Reality
- Episodes
- 531
- Original language
- English
Networks & production
Seven NetworkAustralia
Beyond ProductionsAustralia
ITV Studios AustraliaAustralia
Themes
competitioncookingdramaticfoodridiculous
