Episode 1
Let's Do This Thing
Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.
Where to watch Physical
TV series
Physical
2021TV-MA3 seasons6.5 / 10
Stretch your limits.
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Streaming, rental and purchase options
Where to watch in United States
Checked Jul 22, 2026
Physical is available to stream on Apple TV+ in United States. Use the direct links below to open the provider.
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Synopsis
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Season 1 episodes
Choose an episode, then use the watch options above for the show.
Episode 2
Let's Get Political
Desperate for more aerobics, Sheila struggles to get back to Bunny's studio while also helping Danny lock down a much-needed endorsement.
Where to watch Physical
Episode 3
Let's Get Down to Business
Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.
Where to watch Physical
Episode 4
Let's Get This Party Started
Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.
Where to watch Physical
Episode 5
Let's Agree to Disagree
Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.
Where to watch Physical
Episode 6
Let's Get It on Tape
Sheila films two videos—one for aerobics and one for Danny's campaign—plunging herself deeper into debt and deception.
Where to watch Physical
Episode 7
Let's Take This Show on the Road
The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem's demons surface.
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Episode 8
Let's Not and Say We Did
In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.
Where to watch Physical
Episode 9
Let's Face the Facts
Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.
Where to watch Physical
Episode 10
Let's Get Together
With election day looming, Sheila entertains an intriguing proposition. Bunny's finances and Tyler's health come to a head.
Where to watch PhysicalEpisode information updated Jul 22, 2026
More about Physical
Cast
Rose ByrneSheila Rubin
Rory ScovelDanny Rubin
Dierdre FrielGreta
Della SabaBunny
Lou Taylor PucciTyler
Paul SparksJohn Breem
Ashley LiaoSimoneRy DeGraffenreidTimothy Breem
Credits
- Created by
- Annie Weisman
- Written by
- Annie Weisman, Coleman Herbert, Rosa Handelman, K.C. Scott, Yael Green, Justin Bonilla, Jessica Dickey, Boo Killebrew, Alexandra Cunningham, Rachel Caris Love, Lex Edness, Erika Schleich, Jackie Li, Annie Weisman
Production details
- Status
- Ended
- Series type
- Scripted
- Episodes
- 30
- Original language
- English
Networks & production
Apple TV
Tomorrow StudiosUnited States
ParasoxUnited States- High Kick ProductionsUnited States
- NutmeggerUnited States
- FabricationUnited States
Themes
1980sexercise and fitness
