TV series
Military drama following the professional and personal lives of the most elite unit of Navy SEALs as they train, plan and execute the most dangerous, high stakes missions our country can ask of them.
Streaming, rental and purchase options
Checked Jul 22, 2026
SEAL Team is available to stream on Paramount+ and Paramount+ (Via Amazon Prime) in United States. You can also buy it from Amazon, Apple TV, and Fandango at Home. Use the direct links below to open the provider.
Military drama following the professional and personal lives of the most elite unit of Navy SEALs as they train, plan and execute the most dangerous, high stakes missions our country can ask of them.
Choose an episode, then use the watch options above for the show.
Episode 1
Team Bravo, an elite Tier One Navy SEAL unit, is sent on a clandestine mission to capture a most-wanted terrorist alive. Meanwhile, team leader Jason Hayes must deal with personal issues affecting his marriage and family.
Directed by Christopher ChulackWritten by Benjamin CavellGuest stars Michael Rooker, Reiko Aylesworth, Hunter Wilson, Ron Roggé, Ahmed Lucan, Donald Paul, Zailand Adams, Julie Michaels
Episode 2
While on an evidence-collecting mission in Syria, Jason and the SEAL Team find innocent civilians in desperate need of rescue just as enemy forces close in on them. Also, while on the mission, the team debates whether or not to tell Ray that his wife has gone into labor.
Directed by Christopher ChulackWritten by Benjamin CavellGuest stars James Hiroyuki Liao, Callan Farris, Jeff Schine, Daniel Gillies, Linda Park, Reem Kadem, Mike Estes, Cary Huff
Episode 3
Jason and the SEAL team must rescue a group of researchers being held hostage on a ship in the South China Sea. Also, Clay is ranked in the “bottom five” of his class, jeopardizing his future as a SEAL
Directed by Christopher ChulackWritten by Spencer HudnutGuest stars Johnathan McClain, Jay Hayden, Alexandra LeMosle, Shaan Sharma, Kelsey Siepser, Michael Irby, Vikas Adam, Lloyd Barachina
Episode 4
Jason and the SEAL Team refuse to abort a mission to capture a dangerous war criminal after it goes sideways. Also, Clay’s controversial father, Ash Spenser, comes to town on his book tour.
Directed by Larry TengWritten by Benjamin Cavell, Daniele NathansonGuest stars C. Thomas Howell, Michaela McManus, Alen Toric
Episode 5
Jason and the SEAL Team must protect the American Embassy in South Sudan when the ambassador refuses to evacuate as the country becomes increasingly unstable. Also, Clay and Stella take their relationship to the next level.
Directed by Ian ToyntonWritten by Becky Mode
Episode 6
The SEAL Team must work with Jason’s longtime rival, Beau Fuller, and his team to plan and perfect a raid under the watchful eye of top military brass. Also, Clay delivers solemn news to a teammate’s next of kin.
Directed by Melanie MayronWritten by Josef Sawyer, Julian Silver, Reiss Clausen-Wolf, Beth SchacterGuest stars Sharif Atkins
Episode 7
Jason and the SEAL Team must rescue an undercover CIA operative after she is captured by radical terrorists to be used as a bargaining chip. Also, Clay undergoes the final harrowing exercise for his candidacy into Tier One.
Directed by Félix AlcaláWritten by Corinne MarrinanGuest stars C. Thomas Howell, Michaela McManus
Episode 8
Jason and the SEAL Team have mixed feelings when they are tasked with bringing home an American soldier who was captured after deserting, in exchange for detainees in Gitmo.
Directed by John DahlWritten by Sabrina Almeida, Spencer HudnutGuest stars Austin Highsmith Garces, Sharif Atkins, Mehdi Merali
Episode 9
Jason and the SEAL team must rescue a Russian scientist and his wife and bring them across the Afghanistan border to safety as Chinese and Russian Special Forces close in, intent on stopping them. Also, Clay endures his first day with Jason’s unit.
Directed by Michael W. WatkinsWritten by Daniele Nathanson, Brian HoriuchiGuest stars Jon Sklaroff, Alona Tal, Svetlana Efremova, Shi Ne Nielson, Parisa Fakhri
Episode 10
Tensions are high when Jason and the SEAL Team enter a Yemeni house to locate a cell phone linked to a terrorist network, and interrogate the family while the daughter lays in critical condition after being accidentally shot.
Directed by Christopher ChulackWritten by Corinne MarrinanGuest stars Scott Foxx, Federico Dordei
Episode 11
Jason and the SEAL team are sent to intercept the sale of nuclear weapons, but the mission goes sideways when they must make the treacherous journey back to base with nukes that have unsecured fuel rods. Also, Ray is sidelined with a shoulder injury, and Jason and Alana are shocked by their kids’ reactions when the topic of their reunion is brought up.
Directed by Andy WolkWritten by Beth SchacterGuest stars Daniella Alonso, Michaela McManus
Episode 12
While on a mission to retrieve a downed top-secret drone, Jason and the SEAL Team disobey orders so they can save Clay, who is trapped beneath a room full of armed terrorists. Also, Clay and Stella’s relationship takes a new turn.
Directed by J. Michael MuroWritten by John Bellucci, Spencer HudnutGuest stars Steve Howey, Sarah Hudnut Brody, Sunkrish Bala, Ammon Jacob Ford, Nitya Vidyasagar, Mitch Eakins, Mark D. Espinoza, Nick Hermz
Episode 13
Jason and the SEAL Team must leave their families immediately when their deployment date is moved up after the team they were going to relieve is ambushed. Also, Jason and Alana make a big decision about their future, and Clay and Stella feel the weight of his marriage proposal.
Directed by Christopher ChulackWritten by John Bellucci, Benjamin Cavell, Ed RedlichGuest stars Beth Riesgraf, Alona Tal, Kerri Medders, Michaela McManus, Scott Foxx, Sahba Keihani
Episode 14
Jason and the SEAL Team settle into deployment life and get closer to discovering who ambushed Echo Team after Mandy gets a lead from an unlikely source on the base.
Directed by Christopher ChulackWritten by Beth SchacterGuest stars Marsha Thomason
Episode 15
Jason and the SEAL Team close in on avenging the deaths of Echo Team when they find the money that funded their murder on a nearby poppy farm that was previously used to make heroin. Also, Jason meets an intriguing woman on the base.
Directed by Ian ToyntonWritten by John Bellucci, Corinne MarrinanGuest stars Alexa Mansour, Ali Olomi, Marsha Thomason, Scott Foxx, Ismail Bashey
Episode 16
Jason leads the SEAL Team on a dangerous daytime mission where Sonny is wounded and must now rely on Clay and his brothers to save his life.
Directed by J. Michael MuroWritten by Spencer Hudnut, Mark SemosGuest stars Alexa Mansour, Scott Foxx
Episode 17
As Jason and the SEAL Team come closer to avenging the loss of Echo Team, Mandy takes matters into her own hands after her boss won’t green-light her mission to take out their biggest target. Also, Jason is unsure of where his relationship with Amy stands.
Directed by John DahlWritten by Sabrina Almeida, Brian HoriuchiGuest stars Stephen Hailo, Marsha Thomason, Scott Foxx, Ismail Bashey, Said Faraj
Episode 18
Jason and the SEAL Team are tasked with protecting a delegation of congressmen and department of defense officials who come to Jalalabad for a publicity tour even though a credible threat has been made against them.
Directed by Ruben GarciaWritten by Josef Sawyer, Valerie ArmstrongGuest stars Scott Foxx, Ismail Bashey
Episode 19
The SEAL Team sends Ray undercover in a busy spice market to make a high-stakes money swap, and Jason attempts to take down a terrorist known to wear a suicide belt. Also, Ray realizes the devastating consequences of his decisions.
Directed by Holly DaleWritten by Reiss Clauson-Wolf, Julian Silver, Beth SchacterGuest stars Aryan Simhadri
Episode 20
The lives of Jason and the SEAL Team are in jeopardy when a risky mission to capture a highly valuable target may actually be a trap. Also, Clay and Davis commiserate about the frustrations of having long distance relationships, and Ray has a meeting regarding his involvement with the accidental death of the local boy that could affect his military career.
Directed by Larry TengWritten by John Bellicci, Corinne MarrinanGuest stars Scott Foxx
Episode 21
Following a helicopter crash, the SEAL Team must proceed with the mission as hostiles bear down on them and an injured and impaired Jason goes after their target alone.
Directed by David BoreanazWritten by Ed Redlich, Spencer HudnutGuest stars Scott Foxx
Episode 22
After Jason lies about his concussion to get cleared for combat, he and the SEAL Team plan a final mission to avenge Echo Team’s deaths once and for all before they return home from deployment.
Directed by Larry TengWritten by Benjamin CavellGuest stars Ion Overman, Daniel Bess, Dawn Olivieri
Episode information updated Jul 23, 2026
David BoreanazJason Hayes
Max ThieriotClay Spenser
Neil Brown Jr.Ray Perry
A.J. BuckleySonny Quinn
Toni TrucksLisa Davis
Beau KnappDrew Franklin
Tyler GreyTrent Sawyer
Jessica ParéMandy Ellis
CBSUnited States
Paramount+United States
CBS StudiosUnited States
