Episode 1
The Football
43m
The President's briefcase containing the missile controls is lost on the streets of Washington D.C.
Episode credits
Guest stars Phillip Mitchell
TV series
Seven Days
1998TV-PG3 seasons6.8 / 10
"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I work for a secret government project experimenting in time travel. When things really get screwed up, I'm the guinea pig they send back to take care of it. The catch is, I can only go back 7 days."
Availability
Not streaming in United States
Checked Jul 22, 2026
Seven Days premiered October 7, 1998. We don't have a confirmed streaming, rental or purchase option yet.
Synopsis
"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I work for a secret government project experimenting in time travel. When things really get screwed up, I'm the guinea pig they send back to take care of it. The catch is, I can only go back 7 days."
Season 2 episodes
Choose an episode, then use the watch options above for the show.
Where to watch Seven Days
Episode 2
Pinball Wizard
43m
Teens playing video games are actually being used to pilot missiles.
Episode credits
Directed by Charles Correll
Episode 3
Parker.com
44m
When a supercomputer with artificial intelligence deactivates the U.S. nuclear weapons systems, Parker must take advantage of its infatuation with him.
Episode credits
Guest stars Lindze Letherman, Holmes Osborne
Episode 4
For the Children
42m
Parker quits when a Backstep is cancelled that would have saved children on a subway train from being killed, and the team must question whether they obey NSA orders or act on their consciences.
Episode credits
Guest stars Scarlett Pomers, Yvonne Zima, Marc Vann, Al Israel, Forbes Riley
Episode 5
Two Weddings and a Funeral
42m
A falling scaffolding hurts Parker, and as Olga keeps vigil over him in his coma, she professes her love for him just as he wakes up to hear her. Through an increasing series of dares they end up getting married . . . but all is not what it seems.
Episode credits
Guest stars Mike Dopud
Episode 6
Walk Away
42m
An alien implant cures Dr. Ballard's paralysis, but results in his mind being taken over by Adam, the Roswell alien (from ""Lifeboat"").
Where to watch Seven Days
Episode 7
Sister's Keeper
43m
Parker backsteps to save Olga's sister, Svetlana, from the Russian mafia.
Episode credits
Guest stars Stephanie Romanov
Episode 8
The Collector
43m
Parker Backsteps to prevent a collapsed dam from killing people, but when under the influence of alcohol lands in the middle of an execution, letting a serial killer escape. Frank insists on taking on the investigation to make up for his screw-up.
Episode credits
Guest stars Brent Stait
Episode 9
Love and Other Disasters
40m
A wiring problem causes an explosion at the wedding of Princess Lisette, and Parker must Backstep to protect the Princess and Olga, after discovering terrorists were responsible.
Episode credits
Guest stars Robin Leach
Episode 10
The Devil and the Deep Blue Sea
43m
Parker must Backstep to prevent a submarine from blowing up, and a U.S. cruiser in the area from triggering a nuclear war between China and the U.S.
Episode credits
Directed by Charlie PicerniGuest stars Erin Karpluk, Roxann Dawson, Jim Antonio, Kevin Patrick Walls
Episode 11
Time Gremlin
42m8.0 / 10
A doctor in California destroys the entire state by experimenting with explosive fault line devices, and Parker must prevent a tidal wave from killing over ten million people. Complications arise when he Backsteps and ends up with a strange creature capable of generating temporal disruptions that is intent on destroying Backstep.
Episode credits
Guest stars Hiro Kanagawa
Episode 12
Buried Alive
43m8.0 / 10
Parker Backsteps to prevent a mine shaft from exploding and killing thousands of people, including a nearby military base. However, things go awry when the Sphere materializes deep within the Earth and the Backstep team have no idea where Frank is or what he was sent back to avert.
Where to watch Seven Days
Episode 13
The Backstepper's Apprentice
42m8.0 / 10
Parker Backsteps to save a Nobel Peace Prize recipient, but passes through the side of an airline flight, causing it to crash. A boy on board the plane is taken along with Frank into the past, and he must save the Peace Prize winner, stop the crash, and help the boy save his grandfather.
Episode credits
Guest stars Blu Mankuma, Jessica Lucas
Episode 14
Deja Vu All Over Again
42m8.0 / 10
Parker must save Talmadge, who is captured by commandos who intend to torture and kill him for information on Operation Backstep. But when he fails, only his newfound ability to loop time lets him complete the mission.
Episode credits
Directed by Charles CorrellGuest stars Michelle Goh
Episode 15
Space Station Down
42m
Parker must prevent the Global Space Station from exploding in space and releasing large amount of plutonium into Earth's atmosphere...but due to the narrow threshold he must dock with it in space.
Episode credits
Guest stars Robert Knepper
Episode 16
The Cuban Missile
43m
Parker Backsteps to stop Fidel Castro's son Teo, a boxer, from being murdered in his comeback fight - an incident that leads to Castro launching a nuclear missile strike on Miami.
Where to watch Seven Days
Episode 17
X-35 Needs Changing
43m
Parker and Olga must recover a kidnapped baby created in a lab as part of a genetic experiment to breed super-geniuses.
Episode credits
Guest stars Malcolm Stewart
Episode 18
Brother, Can You Spare a Bomb?
42m
Parker must Backstep to prevent Ramsey's younger brother, mentally ill and off his medication, from killing a Senator.
Episode credits
Directed by Charles CorrellWritten by Nick SearcyGuest stars Daniel Bacon, Anthony Harrison
Episode 19
Pope Parker
43m
When the Pope is assassinated, a mixed-up Backstep occurs and Parker finds himself occupying the body of the Holy Pontiff.
Episode credits
Guest stars Venus Terzo, Sam Vincent
Episode 20
Witch Way to the Prom
44m
Parker Backsteps to prevent three high school girls from accidentally blowing up a hotel, but it turns out to be a bit more involved then that.
Episode credits
Guest stars Robert Harper, Lauren Woodland
Episode 21
Mr. Donovan's Neighborhood
43m
When a reverend fighting against drug deals in Donovan's old neighborhood gets killed, Donovan's sister is killed as well. Donovan investigates and is arrested for killing one of the men responsible, and Frank engineers a Backstep to go back and save his friend.
Episode credits
Directed by Kenneth JohnsonGuest stars Mitchell Kosterman
Episode 22
Playmates and Presidents
43m
Parker is ordered to Backstep in order to prevent a Presidential candidate from being assassinated. His mission is a success and the Governor asks him to join his campaign team, but Frank soon discovers the Governor has psychological issues and his daughter is trying to get the evidence to the public.
Where to watch Seven Days
Episode 23
The Cure
43mfinale
A scientist comes up with a cure for cancer, unaware it will unleash a deadly plague. The NSA of 168 years in the future send back an assassin to kill her before her "cure" wipes out the world.
Episode credits
Guest stars Lawrence Monoson
Episode information updated Jul 23, 2026
Available now in United States
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More about Seven Days
Cast
Jonathan LaPagliaFrank Parker
Justina Vail EvansDr. Olga Vukavitch
Don FranklinCraig Donovan
Alan ScarfeDr. Bradley Talmadge
Nick SearcyNathan Ramsey
Norman LloydDr. Isaac Mentnor
Sam WhippleDr. John Ballard
Katherine CannonCredits
- Created by
- Christopher Crowe
- Written by
- Nick Searcy
Production details
- Status
- Ended
- Series type
- Scripted
- Episodes
- 66
- Original language
- English
Networks & production
UPNUnited States- Crowe Entertainment
Themes
alternate historysecret government organizationtime machinetime traveltop secret