TV series
Moving forward, together.
Jimmy is struggling to grieve the loss of his wife while being a dad, friend, and therapist. He decides to try a new approach with everyone in his path: unfiltered, brutal honesty. Will it make things better—or unleash uproarious chaos?
Streaming, rental and purchase options
Checked Sep 2, 2026
Shrinking is available to stream on Apple TV+ and Apple TV+ Amazon Channel in United States. Use the direct links below to open the provider.
Jimmy is struggling to grieve the loss of his wife while being a dad, friend, and therapist. He decides to try a new approach with everyone in his path: unfiltered, brutal honesty. Will it make things better—or unleash uproarious chaos?
Choose an episode, then use the watch options above for the show.
Episode 1
Jimmy, a therapist mourning his wife, takes a more proactive approach with his patients in the hopes that helping them will help himself.
Directed by James PonsoldtWritten by Brett Goldstein, Jason Segel, Bill LawrenceGuest stars Ted McGinley, Heidi Gardner, Lilan Bowden, Mike C. Nelson, Matt Knudsen, Ashley Elyse Rogers, Rosslyn Luke, Kimberly Condict
Episode 2
To get Sean out of legal trouble, Jimmy reconnects with his estranged best friend—while trying to hide it all from Paul.
Directed by Ry Russo-YoungWritten by Brett GoldsteinGuest stars Ted McGinley, Heidi Gardner, Lilan Bowden, Mike C. Nelson, Kimberly Condict, Tilky Jones, Devin Kawaoka, Rachel Stubington
Episode 3
Jimmy witnesses Gaby in a compromising situation. Paul advises Alice on how to deal with her grief while facing a loss of his own.
Directed by Ry Russo-YoungWritten by Brian GallivanGuest stars Ted McGinley, Heidi Gardner, Tilky Jones, Rachel Stubington, Miriam Flynn, Wendie Malick, Adam Foster Ballard, Alyson Gorske
Episode 4
As things spiral at work, Jimmy confronts Liz for interfering in his life. Paul struggles with whether to tell his daughter his diagnosis.
Directed by James PonsoldtWritten by Rachna FruchbomGuest stars Ted McGinley, Kimberly Condict, Lily Rabe, Gavin Lewis
Episode 5
When Jimmy hits a roadblock with Sean, he doesn’t have Paul to consult for advice. Brian makes an announcement about his relationship.
Directed by James PonsoldtWritten by Bill PosleyGuest stars Ted McGinley, Heidi Gardner, Devin Kawaoka, Rachel Stubington, Kenajuan Bentley, Logan Charles Carter, Lily Rabe, Jill Knox
Episode 6
At Alice’s urging, Jimmy agrees to host a party. Gaby struggles with her post-divorce libido. Liz recommends medical marijuana to Paul.
Directed by Randall Keenan WinstonWritten by Annie MebaneGuest stars Ted McGinley, Lilan Bowden, Ashley Elyse Rogers, Devin Kawaoka, Julien Marlon Samani, Mike Kosinski, Jeffrey Stubblefield, Wendy Shapero
Episode 7
Jimmy attempts damage control after his party. Paul’s daughter pays another visit. Liz and Sean discover they have something in common.
Directed by Randall Keenan WinstonWritten by Brett GoldsteinGuest stars Ted McGinley, Kimberly Condict, Wendie Malick, Lily Rabe
Episode 8
Paul and Brian come to Jimmy’s aid when Alice starts acting out. Liz and Sean support Gaby by accompanying her to an event.
Directed by Zach BraffWritten by Wally BaramGuest stars Heidi Gardner, Devin Kawaoka, Rachel Stubington, Adam Foster Ballard, Sawyer Jones, Adrienne Lewis, Ryan Caltagirone, Cesili Williams
Episode 9
Jimmy encourages an ambivalent Paul to accept a career achievement award. Sean approaches Liz with a business proposal.
Directed by Randall Keenan WinstonWritten by Sofi SeligGuest stars Ted McGinley, Lilan Bowden, Matt Knudsen, Devin Kawaoka, Kenajuan Bentley, Wendie Malick, Adam Foster Ballard, Lily Rabe
Episode 10
As Brian's wedding approaches, Alice takes issue with how Jimmy is living his life. Liz learns a secret.
Directed by James PonsoldtWritten by Neil GoldmanGuest stars Ted McGinley, Heidi Gardner, Lilan Bowden, Mike C. Nelson, Matt Knudsen, Kimberly Condict, Tilky Jones, Devin Kawaoka
Episode information updated Sep 18, 2026
Jason SegelJimmy
Harrison FordDr. Paul Rhodes
Jessica WilliamsGaby
Luke TennieSean
Michael UrieBrian
Lukita MaxwellAlice
Christa MillerLiz
Ted McGinleyDerek
Apple TV
DoozerUnited States
Warner Bros. TelevisionUnited States
