TV series
Moving forward, together.
Jimmy is struggling to grieve the loss of his wife while being a dad, friend, and therapist. He decides to try a new approach with everyone in his path: unfiltered, brutal honesty. Will it make things better—or unleash uproarious chaos?
Streaming, rental and purchase options
Checked Jul 22, 2026
Shrinking is available to stream on Apple TV+ and Apple TV+ Amazon Channel in United States. Use the direct links below to open the provider.
Jimmy is struggling to grieve the loss of his wife while being a dad, friend, and therapist. He decides to try a new approach with everyone in his path: unfiltered, brutal honesty. Will it make things better—or unleash uproarious chaos?
Choose an episode, then use the watch options above for the show.
Episode 1
Jimmy grapples with his guilt over Grace. Paul makes a decision about his relationship. Liz tries to help Gaby find balance in her busy life.
Directed by Randall Keenan WinstonWritten by Rachna FruchbomGuest stars Heidi Gardner, Mike C. Nelson, Matt Knudsen, Kimberly Condict, Wendie Malick, Gavin Lewis, Brett Goldstein, Aleah Quiñones
Episode 2
Paul and Jimmy disagree about Sean's treatment plan. Gaby's sister asks for her help. Liz has an idea for boosting business at the food truck.
Directed by Randall Keenan WinstonWritten by Annie MebaneGuest stars Heidi Gardner, Lilan Bowden, Rachel Stubington, Wendie Malick, Gavin Lewis, Neil Flynn, Brett Goldstein, Courtney Taylor
Episode 3
Jimmy and Brian help Grace deal with unexpected news. Paul and Julie face her past. Liz worries she's come between Sean and his dad.
Directed by Zach BraffWritten by Brian GallivanGuest stars Heidi Gardner, Lilan Bowden, Tilky Jones, Devin Kawaoka, Rachel Stubington, Kenajuan Bentley, Logan Charles Carter, Wendie Malick
Episode 4
Paul challenges Jimmy to show restraint with Sean. Derek introduces Gaby to a friend. Liz advises Brian about parenthood.
Directed by Zach BraffWritten by Sofi SeligGuest stars Devin Kawaoka, Rachel Stubington, Kenajuan Bentley, Lily Rabe, Gavin Lewis, Mike Kosinski, Brett Goldstein, Aleah Quiñones
Episode 5
Jimmy helps Alice cope with a huge mistake. Gaby goes home for a family crisis. Liz runs into an old flame.
Directed by Jamie BabbitWritten by Zack BornsteinGuest stars Devin Kawaoka, Rachel Stubington, Kenajuan Bentley, Wendie Malick, Lily Rabe, Gavin Lewis, Jill Knox, Keith Powell
Episode 6
Paul and Jimmy look for Sean's dad. Gaby tries to keep Liz from sinking. Alice is surprised to find out who Brian has been spending time with.
Directed by Randall Keenan WinstonWritten by Brett GoldsteinGuest stars Kenajuan Bentley, Mimi Fletcher, Gavin Lewis, Brett Goldstein, Courtney Taylor, Vernee Watson, Josh Hopkins, Peter Y. Kim
Episode 7
Jimmy spends the day with a patient. Brian crashes Gaby's date. Liz heads down a dangerous path.
Directed by Randall Keenan WinstonWritten by Kyra Brown, CJ HokeGuest stars Mike C. Nelson, Devin Kawaoka, Rachel Stubington, Neil Flynn, Jack Stuart, Brett Goldstein, Aleah Quiñones, Josh Hopkins
Episode 8
Jimmy faces Alice's secret. Liz and Derek are at a crossroads. Paul worries about his health.
Directed by James PonsoldtWritten by Sasha GarronGuest stars Lilan Bowden, Ashley Elyse Rogers, Kimberly Condict, Wendie Malick, Gavin Lewis, Brett Goldstein, Amy Rosoff, Josh Hopkins
Episode 9
While trying to stay out of Alice's business, Jimmy has to "Jimmy" an insecure Brian. Gaby leans on Paul for advice after her sister drops a bomb.
Directed by Anu ValiaWritten by Bill PosleyGuest stars Matt Knudsen, Devin Kawaoka, Rachel Stubington, Aleah Quiñones, Trey Santiago-Hudson, Courtney Taylor, Vernee Watson, Brian Gallivan
Episode 10
Jimmy tries to give Alice the perfect 18th birthday. Paul helps Gaby with a huge decision.
Directed by James PonsoldtWritten by Ashley Nicole BlackGuest stars Cobie Smulders, Rachel Stubington, Wendie Malick, Brett Goldstein, Trey Santiago-Hudson, Edy Modica, Vernee Watson, Damon Wayans Jr.
Episode 11
Paul encourages Jimmy to seek help. Brian and Derek take Sean to look for a new place. Gaby struggles with her guest list for Thanksgiving.
Directed by Randall Keenan WinstonWritten by Neil GoldmanGuest stars Heidi Gardner, Ashley Elyse Rogers, Kimberly Condict, Tilky Jones, Devin Kawaoka, Rachel Stubington, Wendie Malick, Brett Goldstein
Episode 12
Jimmy takes Paul's advice about Alice. Liz finally finds her purpose. Gaby hosts Thanksgiving dinner.
Directed by Bill LawrenceWritten by Brett Goldstein, Bill Lawrence, Neil GoldmanGuest stars Devin Kawaoka, Rachel Stubington, Kenajuan Bentley, Mimi Fletcher, Logan Charles Carter, Wendie Malick, Lily Rabe, Gavin Lewis
Episode information updated Jul 23, 2026
Jason SegelJimmy
Harrison FordDr. Paul Rhodes
Jessica WilliamsGaby
Luke TennieSean
Michael UrieBrian
Lukita MaxwellAlice
Christa MillerLiz
Ted McGinleyDerek
Apple TV
DoozerUnited States
Warner Bros. TelevisionUnited States
