TV series
Moving forward, together.
Jimmy is struggling to grieve the loss of his wife while being a dad, friend, and therapist. He decides to try a new approach with everyone in his path: unfiltered, brutal honesty. Will it make things better—or unleash uproarious chaos?
Streaming, rental and purchase options
Checked Jul 22, 2026
Shrinking is available to stream on Apple TV+ and Apple TV+ Amazon Channel in United States. Use the direct links below to open the provider.
Jimmy is struggling to grieve the loss of his wife while being a dad, friend, and therapist. He decides to try a new approach with everyone in his path: unfiltered, brutal honesty. Will it make things better—or unleash uproarious chaos?
Choose an episode, then use the watch options above for the show.
Episode 1
Jimmy grapples with being an empty nester and feeling torn about Alice's major life choice. Paul faces fresh challenges with his Parkinson's.
Directed by Randall Keenan WinstonWritten by Brian GallivanGuest stars Devin Kawaoka, Rachel Stubington, Kenajuan Bentley, Miriam Flynn, Wendie Malick, Lily Rabe, Brett Goldstein, Trey Santiago-Hudson
Episode 2
The gang unites to support Paul during a health setback. Jimmy and Alice help Louis take a big step. Liz and Derek make a tough choice.
Directed by Zach BraffWritten by Brett GoldsteinGuest stars Cobie Smulders, Wendie Malick, Jill Knox, Keith Powell, Brett Goldstein, Trey Santiago-Hudson, Meredith Hagner, Markus Silbiger
Episode 3
Jimmy and Liz show up for Brian and Charlie when Ava goes into labor. Sean reconnects with his ex Marisol.
Directed by Zach BraffWritten by Bill PosleyGuest stars Devin Kawaoka, Rachel Stubington, Wendie Malick, Brian Gallivan, Claudia Sulewski, Nora Kirkpatrick, Isabella Gómez, Sherry Cola
Episode 4
Gaby invites Jimmy to speak to her class. When Derek ends up in the hospital, Liz has issues with their son. Paul has an important realization.
Directed by Rebecca AsherWritten by Ashley Nicole BlackGuest stars Kimberly Condict, Devin Kawaoka, Rachel Stubington, Wendie Malick, Aleah Quiñones, Amy Rosoff, Josh Hopkins, Markus Silbiger
Episode 5
Jimmy and Meg unite over their love for Paul. Gaby considers her future with Derrick #2. Marisol pushes Sean and Alice out of their comfort zones.
Directed by Randall Keenan WinstonWritten by Sofi SeligGuest stars Mike C. Nelson, Devin Kawaoka, Rachel Stubington, Lily Rabe, Michael Shen, Adrienne Lewis, Trey Santiago-Hudson, Vernee Watson
Episode 6
When Derek's health takes a turn for the worse, Jimmy helps Liz cope. Meg comes clean with Paul. Gaby makes progress with Maya.
Directed by Randall Keenan WinstonWritten by Sofi SeligGuest stars Mike C. Nelson, Kenajuan Bentley, Lily Rabe, Brian Howe, Trey Santiago-Hudson, Vernee Watson, Damon Wayans Jr., Markus Silbiger
Episode 7
Alice and Jimmy celebrate Tia's birthday. Liz's mother-in-law visits. Paul ponders his legacy.
Directed by James PonsoldtWritten by Zack BornsteinGuest stars Cobie Smulders, Lilan Bowden, Rachel Stubington, Wendie Malick, Brett Goldstein, Trey Santiago-Hudson, Markus Silbiger, Nora Kirkpatrick
Episode 8
Jimmy finally goes on a first date with Sofi. Gaby has a crisis of confidence. Liz learns more about Brian's living situation.
Directed by Anu ValiaWritten by Emily R. WilsonGuest stars Cobie Smulders, Devin Kawaoka, Jill Knox, Keith Powell, Trey Santiago-Hudson, Damon Wayans Jr., Claudia Sulewski, Matt Jones
Episode 9
Jimmy is stressed out by his father's presence. Sean grapples with the fallout of his decision. Paul helps Gaby start something new.
Directed by Anu ValiaWritten by Rachna FruchbomGuest stars Cobie Smulders, Lilan Bowden, Rachel Stubington, Kyrsten V. Williams, Trey Santiago-Hudson, Damon Wayans Jr., Isabella Gómez, Jeff Daniels
Episode 10
The gang celebrates Alice's graduation, as Jimmy struggles with unresolved feelings. Liz and Derek differ on what their future should look like.
Directed by Randall Keenan WinstonWritten by Brett Goldstein, Neil GoldmanGuest stars Devin Kawaoka, Rachel Stubington, Wendie Malick, Gavin Lewis, Jack Stuart, Trey Santiago-Hudson, Markus Silbiger, Nora Kirkpatrick
Episode 11
As Alice heads to college, Jimmy tries to repair things before it's too late. Gaby makes a happy discovery.
Directed by Randall Keenan WinstonWritten by Brett Goldstein, Bill Lawrence, Neil GoldmanGuest stars Cobie Smulders, Mike C. Nelson, Devin Kawaoka, Rachel Stubington, Wendie Malick, Lily Rabe, Gavin Lewis, Sawyer Jones
Episode information updated Jul 23, 2026
Jason SegelJimmy
Harrison FordDr. Paul Rhodes
Jessica WilliamsGaby
Luke TennieSean
Michael UrieBrian
Lukita MaxwellAlice
Christa MillerLiz
Ted McGinleyDerek
Apple TV
DoozerUnited States
Warner Bros. TelevisionUnited States
