The Biggest Loser poster

TV series

The Biggest Loser

2004TV-PG18 seasons5.4 / 10

The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.

Streaming, rental and purchase options

Where to watch in United States

Checked Jul 22, 2026

The Biggest Loser is available to stream on Prime Video, Amazon Freevee, and The CW in United States. You can also rent or buy it from Google Play, Amazon, Apple TV, and Fandango at Home. Use the direct links below to open the provider.

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Synopsis

The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.

Season 10 episodes

Choose an episode, then use the watch options above for the show.

← Season 9

Episode 1

Week 1

1h 30m

In the 10th season premiere, Bob and Jillian travel across the U.S. to meet potential players for this season.

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Episode 2

Week 2

1h 30m

The Season 10 players have finally arrived on The Biggest Loser ranch and they meet with Ali. She tells them they should be proud for making it this far, but now the hard part is staying on the ranch. Ali surprises the players more by welcoming two more players to the ranch, Aaron and Elizabeth as the Yellow Team. Dr. H visits with each of the players and delivers the harsh truth that they are damaging their bodies with food. Dr. H explains to the players how old their health tells him they are, compared to how old they really are. Each player takes the news very emotionally.

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Episode 3

Week 3

1h 30m

One contestant creates tension in the house by expressing a wish to go home; professional tennis player Anna Kournikova gives the contestants tennis lessons before they face a challenge involving tennis balls; another contestant is sent home.

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Episode 4

Week 4

1h 30m

The episode begins with a temptation challenge filled with tons of cupcakes. Alison, always the bearer of bad news, tells the players that there will be both a yellow line and a red line at the weigh-in. Fall below the red, and you're automatically out.

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Episode 5

Week 5

1h 30m

Players who didn't make the initial cut for a spot on the ranch return to weigh in, and the person with the highest percentage of weight loss wins entry into the competition. Later, the contestants are split into blue and black teams and compete in a food-trivia challenge in downtown Los Angeles

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Episode 6

Week 6

1h 30m

Chefs Curtis Stone and Lorena Garcia guide the players during a timed cooking contest. Elsewhere, the blue and black teams face off in a dragon-boat challenge, and the players choose one person from each team whose weight will count at the weigh-in.

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Episode 7

Week 7

1h 30m

The contestants spend a week training with marines at California's Camp Pendleton. Their regimen includes hiking with large backpacks, rifle exercises and an obstacle-course challenge. At the end of the week, Bob and Jillian lead last-chance workouts before the next weigh-in.

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Episode 8

Week 8

1h 30m

The players compete as duos, which are arranged by the winner of a dinner temptation, but the pairings don't please everyone. Elsewhere, Bob and Jillian address the issues that are holding some contestants back. Then, the pairs stack sugar cubes for a challenge before a particularly tense weigh-in.

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Episode 9

Week 9

1h 30m

The players begin competing as singles. Elsewhere, the contestants receive videos from home, a welcome distraction from the speculation surrounding the previous week's elimination, and rally around one player who doesn't receive a video. Also, a balancing test in a pool and a personal milestone for a contestant at the weigh-in.

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Episode 10

Week 10

1h 30m

The players receive makeovers from hairstylist Ken Paves and participate in a photo shoot. Then, they show off their new looks to friends and family during a fashion show. But once they return to the ranch, it's back to work with an endurance challenge that awards the winner a new car. A contestant hits a milestone at the weigh-in.

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Episode 11

Week 11

1h 30m

Gymnast Nastia Liukin leads a stamina-testing surprise challenge. Elsewhere, a player receives good news from Dr. Huizenga; the contestants race while carrying the weight they've lost so far; and two players are eliminated after the weigh-in, leaving the final four competitors at the ranch.

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Episode 12

Week 12

1h 30m

The remaining four players leave the ranch and try to maintain healthy habits at home. After six weeks, they return to the ranch to run a marathon before the final weigh-in. Two finalists are named, and the other two must depend on viewer votes to compete in the finale

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Episode 13

Week 13

1h 30mfinale

After viewer votes determine the third finalist, the winner of the $250,000 prize is crowned in the Season 10 finale. The eliminated players also return to weigh in for the $100,000 at-home prize.

Where to watch The Biggest Loser

Episode information updated Jul 24, 2026

More about The Biggest Loser

Cast

Erica LugoSelf
Steve CookSelf
Kim LyonsTrainer
Jessie PavelkaSelf
Bob HarperSelf
Alison SweeneySelf - Host
Caroline RheaHost
Jillian MichaelsSelf

Credits

Created by
Dave Broome, Ben Silverman, Mark Koops
Written by
Trace Slobotkin

Production details

Status
Canceled
Series type
Reality
Episodes
263
Original language
English

Networks & production

  • NBCUnited States
  • 25/7 ProductionsUnited States

Themes

competitiondietexercisehealthobesityoverweightreality competitionscale