Episode 1
Bring It!
1h
Shane Carwin and Roy Nelson coach opposing teams of fighters competing for a six-figure UFC contract.
Where to watch The Ultimate Fighter
TV series
The Ultimate Fighter
2005NR34 seasons6.6 / 10
The next generation of UFC stars are produced in an intense elimination tournament that separates the contenders from the pretenders.
Streaming, rental and purchase options
Where to watch in United States
Checked Sep 1, 2026
The Ultimate Fighter is available to stream on Paramount+ and Paramount+ (Via Amazon Prime) in United States. You can also buy it from Amazon and Fandango at Home. Use the direct links below to open the provider.
Synopsis
The next generation of UFC stars are produced in an intense elimination tournament that separates the contenders from the pretenders.
Season 16 episodes
Choose an episode, then use the watch options above for the show.
Episode 2
What We Do
1h
The sixteen victorious fighters moved into the house. Rifts immediately began to form, with Matt Secor and Julian Lane frequently arguing. Later, Lane and Colton Smith pulled a prank on members of Team Carwin.
Where to watch The Ultimate Fighter
Episode 3
We Have Control
1h
Coach Carwin makes his first matchup as the second pair of welterweights square off in the Octagon. Also, one fighter's noisy late night activities create enemies on both teams.
Where to watch The Ultimate Fighter
Episode 4
Can't Fix Stupid
1h
The third elimination bout is held between Team Carwin and Team Nelson. Also: Dana White treats the fighters to a special outing; Roy uses a bizarre method to pick the next matchup; and one fighter's weight puts his future in jeopardy.
Where to watch The Ultimate Fighter
Episode 5
Unleash the Beast
1h
A fourth fighter is eliminated from the 16 welterweights battling for a coveted UFC contract.
Where to watch The Ultimate Fighter
Episode 6
One Mission
1h
The fifth preliminary bout between Team Carwin and Team Nelson is held after tempers flare up in the house and training intensifies at the gym.
Where to watch The Ultimate Fighter
Episode 7
Summer Camp
1h
The sixth preliminary bout between Team Carwin and Team Nelson.
Where to watch The Ultimate Fighter
Episode 8
Rock 'Em, Sock 'Em
1h
The seventh preliminary bout between Team Carwin and Team Nelson.
Where to watch The Ultimate Fighter
Episode 9
Betrayal
1h
The final preliminary bout between Team Carwin and Team Nelson.
Where to watch The Ultimate Fighter
Episode 11
Fight the Perfect Fight
1h
The quarterfinals continue with Team Nelson's Joey Rivera and Jon Manley entering the octagon, followed by Michael Hill vs. Mike Ricci in an all Canadian bout. Dana White announces the semifinal matchups.
Where to watch The Ultimate Fighter
Episode 12
Semifinal Showdown
1h
Four welterweights compete in the semifinals, for berths in the TUF Finale on Dec. 15 in Las Vegas. Mike Ricci faces Neil Magny on the Team Carwin side, while Colton Smith meets Jon Manley for Team Nelson.
Where to watch The Ultimate Fighter
Episode 13
Finale
1hfinale
Colton Smith vs. Mike Ricci in the Season 16 finale in Las Vegas. Roy Nelson vs. Matt Mitrione headlines the additional card. The Ultimate Fighter winner earns a six figure UFC contract and a custom motorcycle.
Where to watch The Ultimate FighterEpisode information updated Aug 16, 2026
More about The Ultimate Fighter
Cast
Dana WhiteUFC President / Self
Matt HughesHead Coach
Quinton 'Rampage' JacksonHead Coach / Self
Matt SerraHead Coach
Chuck LiddellHead Coach / Self
Rich FranklinCoach / Self
Pete SellJiu Jitsu Coach
Gray MaynardCoach / SelfCredits
- Created by
- Dana White, Frank Fertitta III
Production details
- Status
- Returning Series
- Series type
- Reality
- Episodes
- 454
- Original language
- English
Networks & production
ESPNUnited States
SpikeUnited States
ESPN2United States
FXUnited States
FS1United States
ESPN+United States
Themes
mixed martial arts (mma)professional sportssports show
You may also like
More shows like The Ultimate Fighter.
Available nowSo You Think You Can Dance
Similar story and audience
Available nowTop Chef
Similar story and audience
Available nowKitchen Nightmares
Similar story and audience
Available nowThe Real Housewives of Atlanta
Similar story and audience
Available nowRob Dyrdek's Fantasy Factory
Similar story and audience
Available nowThe Amazing Race
Similar story and audience